The Grove Collective Calm Down Kit – Digital Download

$5.00 $10.00

Printable tools to support emotional regulation at home, in the classroom, or in therapy

This downloadable Calm Down Kit is designed to help children build emotional awareness and self-regulation skills through calming visuals, choice-making tools, and supportive language.

Created by Sam at The Grove Collective, a child behavioural advisor passionate about family-centered, inclusive care, this kit blends playful visuals with trauma-informed, neuro-affirming strategies.

Printable tools to support emotional regulation at home, in the classroom, or in therapy

This downloadable Calm Down Kit is designed to help children build emotional awareness and self-regulation skills through calming visuals, choice-making tools, and supportive language.

Created by Sam at The Grove Collective, a child behavioural advisor passionate about family-centered, inclusive care, this kit blends playful visuals with trauma-informed, neuro-affirming strategies.

What’s Inside the PDF:

• Over 30 printable calming strategy cards

• Emotion check-in visuals and regulation scales

• “When I am feeling…” boards with space for tool matching

• Empowering posters: “I Can Do Hard Things,” “The Power of Yet,” “It’s OK To…”

• Breathing visuals, sensory suggestions, and setup instructions

How to Use It:

• Print at home or your local print shop

• Cut and laminate for long-term use

• Add Velcro dots for interactive emotion matching

• Create your own Calm Down Corner or portable regulation station

For only $10 CAD, this PDF download gives you immediate access to powerful, child-friendly tools that turn overwhelming moments into meaningful learning experiences.